The Journal · Autumn

Loose leaf or teabag

What actually changes in the cup, and why loose leaf takes no longer than a bag.

Glass jars of loose leaf tea and botanicals on a farmhouse tasting table in the Boteane kitchen, two greyhounds resting by the stove

Put your nose over an open pouch of whole leaf tea before any water goes near it. Bergamot, or blackcurrant skins, or the dry hay smell of a good green. Now do the same with a teabag. There is almost nothing there.

That gap is not marketing. It is grading.

What is actually in the bag

After tea is processed it gets sorted by the size of what is left: whole leaf at the top, then broken leaf, then fannings, then dust. Teabags are mostly the small stuff, because small particles have a huge surface area and give up their colour fast.

The trouble is that speed of extraction is indiscriminate. It pulls the tannins out as quickly as the flavour, which is the dry, slightly biting finish most of us learned to cover with milk and sugar. Whole leaf gives up its flavour more slowly and in a rounder order. You taste the top notes before the body arrives, rather than everything at once.

Leaves need room

Whole rosebuds take about three times their dry volume to open properly. Long leaf black tea needs to turn over in the water. A teabag gives them a paper cell the size of a stamp, and then we squash it against the side of the mug with a spoon, which is the one thing guaranteed to make it bitter.

This is the entire case for loose leaf, and it is not a romantic one. Give the leaves room and they taste like what they are.

Whole rosebuds opening in a glass Boteane teapot as hot water is poured over them

Whole rosebuds in the glass pot. This is the argument, in one photograph.

It takes no longer

The reason people stay with bags is a belief that loose leaf is slower. It is not. It is only slower without the right thing to brew it in, and that is a solved problem.

The Glass Tea Infuser sits in the mug you already own. A spoonful in, water on, lift it out. That is the same handful of seconds a bag takes, and you rinse it instead of binning it. The Easy-peasy Teapot does two cups at once with the strainer built in, so there is no spoon, no squashing, no fishing anything out. Both exist for exactly this reason. The office, the hotel room, the cup made one handed: the infuser travels, and it is quicker than waiting for somebody else's kettle to boil twice.

The one gram rule

Here is the part nobody puts on the packet, and we should have. One gram of tea per cup. That is a slightly heaped teaspoon for leafy blends and a level one for dense fruit pieces, into 200ml of water.

  • Black tea: water just off the boil, three to four minutes.
  • Green tea: let the kettle stand for two minutes first, then two to three minutes.
  • Fruit and herbal: five minutes, and they will not turn bitter if you forget them.

Weigh it once. Look at what a gram actually is in your own spoon. You will never need the scales again.

What it costs

Our 15g size makes fifteen cups at £7. The 100g pantry size makes a hundred cups at £30. So somewhere between 30p and 47p a cup, depending on the size you buy.

For that you get the whole leaf, the smell before the water, a second flavour you did not know was in there, and with many blacks and greens a second steep out of the same spoonful.

The bag itself

Many teabags are sealed with a plastic, which is how they hold that pyramid shape in hot water. In 2019 a study from McGill University reported a single plastic teabag shedding billions of micro and nanoplastic particles into a cup. Germany's federal food safety institute then repeated the test, found dramatically fewer particles, and questioned the original method. The science is genuinely unsettled, so we will not make a claim out of it.

What we can say flatly: loose leaf has no bag. The leaves go on the compost.

Switching properly, in three steps

  1. One piece of kit. The Glass Tea Infuser at £12 for a single mug, or the Easy-peasy Teapot at £32 if you make two cups at a time.
  2. Two blends, not ten. One for the morning, one for after dinner. Overwhelm is what sends people back to the box.
  3. One week. Try it once without milk, on day three, when you have got the gram right.

Then judge it. If the morning cup is better, you have changed one small thing for good.


Questions we get

Is loose leaf tea better than teabags?

Yes, on flavour. Teabags are filled mostly with fannings and dust, while loose leaf keeps the whole leaf, so it brews rounder and with less of the dry tannic finish.

Does loose leaf tea take longer to make?

No. With a glass infuser in the mug, or the built in strainer of the Easy-peasy Teapot, it is the same few seconds as a bag. There is nothing to squash and nothing to fish out.

How much loose leaf tea do you use per cup?

One gram per 200ml cup. A slightly heaped teaspoon for leafy blends, a level teaspoon for dense fruit pieces.

Do you need special equipment for loose leaf tea?

One infuser is enough, and it goes in a mug you already own, from £12. A teapot is for making more than one cup at a time.

What does loose leaf tea cost per cup?

Boteane loose leaf works out between 30p and 47p a cup, depending on the pack size, with many blends giving a good second steep from the same spoonful.

Do teabags contain plastic?

Many are sealed with plastic, which is what holds the shape in hot water. A 2019 McGill University study reported billions of particles released per plastic bag. Germany's federal food safety institute found far fewer on repeat testing and disputed the method, so the evidence is not settled.

How many times can you steep loose leaf tea?

Many whole leaf blacks and greens give a good second steep, usually a minute longer than the first. Fruit and herbal blends rarely do, because the fruit gives everything up in one go.

Two blends and one infuser. That is the whole switch, and it takes no longer than the bag did.

Shop loose leaf tea

Or let us choose for you: the Discovery Membership.

Next, if you want the cold version of all this: the eight hour cup.

JoJo